Posted on December 24, 2025 by Peregrine Senior Living

How Do Seniors Pay for Assisted Living?

Key Takeaways Assisted living costs vary by location, services, and level of care needed Multiple payment options exist including personal savings, insurance, and government programs Early financial planning helps families prepare for assisted living expenses Medicaid and Veterans benefits can help cover costs for qualifying individuals Working with financial professionals can help you create a…

Posted on November 24, 2025 (November 24, 2025) by Peregrine Senior Living

Safety in Assisted Living: How We Prevent Falls & Emergencies

Watching your loved one navigate daily activities at home can be worrisome, especially when you notice small changes in their balance or confidence. You might wonder whether they're safe moving around their familiar spaces, particularly during nighttime trips to the bathroom or when navigating stairs. Assisted living communities create safer environments through thoughtful design, trained…

A female caregiver helping an elderly resident stand up from the couch he was sitting on.

Posted on October 17, 2025 by Peregrine Senior Living

11 Signs It’s Time for Assisted Living

Deciding when your loved one needs additional support can be one of the most challenging conversations you'll face as a family. You might notice small changes at first—perhaps they're struggling to keep up with household tasks or seem more isolated than usual. These 11 signs help you recognize when it is time to explore assisted…

A senior woman painting a canvas with one hand, while holding a color palette in the other.

Posted on September 22, 2025 (September 22, 2025) by Peregrine Senior Living

Exploring New Hobbies in Retirement: Ideas for Seniors

Retirement and community living are a chapter full of opportunities—for relaxation, discovery, and personal growth. With more free time and fewer obligations, it’s the perfect chance to explore new hobbies that bring joy, fulfillment, and purpose to your days. Engaging in hobbies not only keeps your mind and body active but also helps you connect…

A senior reads from a children’s book to their young grandchild while sitting on a couch together

Posted on September 22, 2025 (September 22, 2025) by Peregrine Senior Living

Fun Activities to Do with Your Grandchildren

Key Takeaways Building a strong bond with your grandchildren requires intentional time and shared experiences. Simple activities like baking, exploring nature trails, or creating art together can foster connection and leave lasting memories. Traditions are a meaningful way to strengthen relationships and can be cherished for generations to come. The true magic lies in discovering…

An older adult and a caregiver stand side-by-side in a kitchen in assisted living, holding hands and smiling at the camera

Posted on August 11, 2025 (August 11, 2025) by Peregrine Senior Living

How Assisted Living Promotes Independence for Seniors

Assisted living is a rewarding choice for older adults. It's a chance to regain independence and stay safe in everyday life. However, it's natural to feel a little overwhelmed when helping someone make a big change. It is natural to feel uncertain when facing a big change, but understanding how assisted living works can show…

An older adult smiles while holding a bowl of fresh salad in their white kitchen

Posted on August 11, 2025 (August 11, 2025) by Peregrine Senior Living

The Role of Nutrition in Healthy Aging for Seniors

Our bodies naturally change over the years. This is normal, but sometimes, older adults struggle to get the nutrients they need. However, proper nutrition makes a big difference in a person's quality of life. It directly affects healthy aging and overall wellness. Proper nutrition nourishes the body, protects the brain, and helps older adults maintain…

A group of older adults holding yoga mats and water bottles smiling after an exercise class.

Posted on July 15, 2025 by Peregrine Senior Living

The Best Exercises for Seniors to Stay Fit & Active

Staying active is a significantly valuable practice for older adults. It means a healthier body and mind—and it increases a person’s independence. So, what are some of the best senior-friendly exercises for older adults? A balanced exercise routine is key. By combining low-impact exercises, such as water aerobics, with moderate-impact exercises, like resistance band training,…

A group of older adults smiling and waving at the camera while sitting in a row of chairs in the lounge of assisted living

Posted on July 15, 2025 (July 15, 2025) by Peregrine Senior Living

How Assisted Living Communities Help Seniors Stay Connected

Assisted living offers plenty of benefits to those in need. It's a chance to spend every day in a community designed to make every moment matter. Assisted living offers a way to help older adults maintain their independence and dignity when daily life becomes challenging. However, it's not just about support—it's also about creating and…

An older adult holds a grab bar in the bathroom of their assisted living home.

Posted on June 24, 2025 (June 24, 2025) by Peregrine Senior Living

Bathroom Safety for Seniors

Bathroom safety is an important yet often overlooked part of creating a supportive environment for older adults. Thoughtful design can make a meaningful difference, not just in preventing accidents but in helping older adults feel secure and capable every day. Features like walk-in showers, slip-resistant flooring, and emergency call systems can help support daily routines…

Our Services, Events & Dining Experiences

We strive to serve everyone who calls our community home with meaningful services, experiences, and activities. From comfortable amenities to personalized dining options, we’re here to meet your unique needs.

Comprehensive Services & Amenities

Enrich your lifestyle with community, safety, and comfort. We offer cozy suites, an on-site lounge, a theater, a salon, and 24/7 caregiver access.

Learn More

Community Events & Activities

We believe in making the most of every moment and curating safe, inclusive experiences. Our community enjoys regularly scheduled group outings and a wide array of fun events!

Learn More

Restaurant-Style Dining Options

Our culinary team is happy to personalize resident meals and offer delicious dining experiences complete with quality, nutritious dishes.

Learn More

Our Testimonials

A very well organized facility. The staff really cares about the residents. They had a lot of activities that even included families and they did a lot to keep everyone busy. I would recommend this community to others.

Crossgate

Best place for senior community in the Capital District area! Staff is very attentive and provides care in a loving, friendly way. Residents are great too. It totally has the feel of a family..and I wouldn’t have my mom living anywhere else. They truly made transitioning to this environment so much easier than expected.

Crossgate

Visit Peregrine Senior Living Today

Find us on Washington Avenue Extension, across from Crossgates Commons Plaza.

Visitors are always welcome.

Our Address

140 Washington Avenue Extension
Albany, NY 12203

Contact Information

Phone: 518-869-0211
Fax: 518-869-0269

Contact Us

Check Us Out On Facebook

Peregrine Senior Living at Crossgate

5 hours ago

🎤🎹🎼 Today, our residents attended a performance at the Proctor's Theater featuring 'The Music of Christmas and the Epiphany.' The show showcased the organ's capabilities, making for a truly great show. Amazing work! ... See MoreSee Less

View on Facebook

View Comments

likes love 3
Shares: 1
Comments: 0

0 CommentsComment on Facebook

Peregrine Senior Living at Crossgate

5 hours ago

“Love Me Tender” Elvis Afternoon Tea! ☕️

Our Residents enjoyed socializing and listening to Elvis hits while enjoying some of Elvis’s favorite Peanut butter, Banana, and Bacon grilled sandwich made fresh from our chef, Kevin. Along with our Activity Director, Destiny's savory delicious “Jailhouse Rock” cake! 🍰 🥪

Congratulations to our Elvis gift winners! 🤩 ... See MoreSee Less

View on Facebook

View Comments

likes love 5
Shares: 1
Comments: 0

0 CommentsComment on Facebook

Peregrine Senior Living at Crossgate

6 hours ago

Evening music with the Jazz Fella’s 🎵🎤 ... See MoreSee Less

View on Facebook

View Comments

likes love 6
Shares: 0
Comments: 0

0 CommentsComment on Facebook

Peregrine Senior Living at Crossgate

2 days ago

❄️ Peregrine invites you and your littles to our “ Frozen “ Movie & Craft Event!

January 18th, 2026 (2:15PM-4:30PM)

🍪- Snowflake Cookie Decorating at 2:15pm in the Cafe
⛄️- Do you wanna build a snowman Craft at 2:15pm
🥶- “ Frozen “ Movie starts at 3PM in the theater

Also, dont forget all the Frozen Themed Snacks! 🧁

❄️ If you are interested in joining us on this Winter fun- Please RSVP to our Activity Director, Destiny Rossman by 1/13/26 ❄️ ... See MoreSee Less

View on Facebook

View Comments

likes love 2
Shares: 1
Comments: 0

0 CommentsComment on Facebook

Peregrine Senior Living at Crossgate

5 days ago

3…2…1… Happy New Year!! 🎈🎵 🎆

What a great way to start off 2026 with Family, Friends & Music with Brian Zapel! 😊

Heres to a year filled with purpose, peace, and the beautiful moments that remind us how wonderful life can be.

Happy New Year from all of us at Peregrine! 🎆 ... See MoreSee Less

View on Facebook

View Comments

likes love 12
Shares: 0
Comments: 3

3 CommentsComment on Facebook

Peregrine Senior Living at Crossgate

6 days ago

As we turn the page to a new year, we take a moment to reflect on the memories we’ve made and the friendships we’ve built. Every new beginning brings fresh opportunities for connection, growth, and joy. 💫

Here’s to a year filled with purpose, peace, and the beautiful moments that remind us how wonderful life can be.

Happy New Year from all of us at Peregrine! 🎆

peregrinecrossgate.com/ ... See MoreSee Less