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Category: Health & Wellness

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A group of older adults holding yoga mats and water bottles smiling after an exercise class.

The Best Exercises for Seniors to Stay Fit & Active

Staying active is a significantly valuable practice for older adults. It means a healthier body and mind—and it increases a person’s independence. So, what are some of the best senior-friendly exercises for older adults? A balanced exercise routine is key. By combining low-impact exercises, such as water aerobics, with moderate-impact exercises, like resistance band training,…
A senior couple sitting outside during the summer under a shaded area.

Summer Safety for Seniors: Staying Cool & Hydrated

Summer brings longer days, sunshine, and opportunities to spend time outdoors, but for older adults, it can also bring unique health challenges. As we age, our bodies become less efficient at regulating temperature and conserving water, increasing the risk of dehydration and heat-related illnesses. In independent and assisted living communities, summer wellness is a shared…
A smiling older adult with a laptop holding a bank card in one hand and shopping online.

Senior Parent with Amazon Shopping Addiction: How to Address the Issue Compassionately

As our parents age, they often face various challenges, from physical changes that require personal support for daily living to feelings of isolation or boredom without connection and community. For some elderly individuals, these challenges can lead to new habits, such as excessive online shopping. The convenience of platforms like Amazon can make it easy…

Our Services, Events & Dining Experiences

We strive to serve everyone who calls our community home with meaningful services, experiences, and activities. From comfortable amenities to personalized dining options, we’re here to meet your unique needs.

Comprehensive Services & Amenities

Enrich your lifestyle with community, safety, and comfort. We offer cozy suites, an on-site lounge, a theater, a salon, and 24/7 caregiver access.

Community Events & Activities

We believe in making the most of every moment and curating safe, inclusive experiences. Our community enjoys regularly scheduled group outings and a wide array of fun events!

Restaurant-Style Dining Options

Our culinary team is happy to personalize resident meals and offer delicious dining experiences complete with quality, nutritious dishes. 

Our Testimonials

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Find us on Washington Avenue Extension, across from Crossgates Commons Plaza. 

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Great store, Great prices, and a Great time! 🛍️ #platoscloset #seniorlivingcommunity #tripsforseniors #peregrinecrossgate ... See MoreSee Less

Peregrine Carring Companions: Meet Peaches! 🐈‍⬛ 🐾 🥰

Today our Activity Director, Destiny brought in her Purr-fect cat, Peaches. Peaches is 2 years old, lovable and super sweet. Peaches overall enjoys soaking in the sun, and playing with his human friends at home. Having peaches at our community sparked conversation, reminiscing of the times when the residents have/had cats themselves and truly how amazing these four legged animals can be.

#cattherapy #CaringCompanions #peregrineseniorliving #IndependentLiving #peregrinecrossgate
... See MoreSee Less

Peregrine Carring Companions: Meet Peaches! 🐈‍⬛ 🐾 🥰

Today our Activity Director, Destiny brought in her Purr-fect cat, Peaches. Peaches is 2 years old, lovable and super sweet. Peaches overall enjoys soaking in the sun, and playing with his human friends at home. Having peaches at our community sparked conversation, reminiscing of the times when the residents have/had cats themselves and truly how amazing these four legged animals can be.

#cattherapy #Caringcompanions #peregrineseniorliving #IndependentLiving #PeregrineCrossgateImage attachmentImage attachment+5Image attachment

In honor of National Strawberry 🍓 🍰 Shortcake Day our Community had a Strawberry shortcake Tea & Social. This made for great conversation, and a sweet treat. 🙂 ... See MoreSee Less

In honor of National Strawberry 🍓 🍰 Shortcake Day our Community had a Strawberry shortcake Tea & Social. This made for great conversation, and a sweet treat. 🙂Image attachmentImage attachment+1Image attachment

Flag Day! 🇺🇸 ❤️ ... See MoreSee Less

Flag Day! 🇺🇸 ❤️Image attachmentImage attachment

Corn Hole for seniors. Absolutely fun & engaging! 😊 #seniorlivingcommunity #cornhole #peregrinecrossgate #funandgames ... See MoreSee Less

🍿 National Superman Day! 💥

Today our Community spent the afternoon enjoying some Super-Tastic Popcorn and watching the very first Superman Movie from 1978.

Happy Friday! 😊
... See MoreSee Less

🍿 National Superman Day! 💥 

Today our Community spent the afternoon enjoying some Super-Tastic Popcorn and watching the very first Superman Movie from 1978. 

Happy Friday! 😊Image attachmentImage attachment+1Image attachment
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