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What Is Independent Living for Seniors?

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A group of seniors sitting in chairs at a community center chapping and cheering

Getting older brings a mix of feelings—happiness from good memories but also worries about aging. Independent living for older adults means they can live on their own but still get some help. It offers them comfort, freedom, and chances for new adventures.

Independent living communities offer events and activities, such as outings or exercise classes, that allow your loved one to pursue their interests while letting someone else deal with the chores.

The Benefits of Independent Living

The beauty of independent living lies in its ability to cater to both your loved one’s desire for autonomy and the need for a bit of assistance here and there. Firstly, it creates a stress-free environment where maintenance headaches can be a thing of the past. Think about all the little things you must do daily to keep your life in order. Exhausting, right? These tasks like lawn care, repairs, or housekeeping are necessary but can be extra draining for our older loved ones.

But it’s not just about less responsibility—it’s about more opportunities for joy, connection, and growth. Independent living communities often offer a vibrant social scene with activities, clubs, and events that encourage making new friends and trying new hobbies. Staying social can help your loved one’s mental well-being, improving their quality of life.

Health and wellness programs tailored to older adults help maintain physical fitness and mental sharpness, promoting a balanced and fulfilling lifestyle. Plus, with available support services, residents have peace of mind knowing help is there if needed, allowing them to focus on what truly matters—living a life rich with experiences and laughter.

In a nutshell, independent living offers a blend of independence, support, and community, making their later years enriching and enjoyable.

What’s Included with Independent Living?

What’s included with an independent lifestyle often depends on the community, so it’s worth examining the offerings. Some services you can expect include:

  • Help with daily tasks and personal care, including medication management
  • Scheduled transportation for events and shopping
  • Fully equipped kitchens and restaurant-style meal service
  • Housekeeping and laundry services
  • Specialized social programs and recreational activities
  • Paid utilities

Independent living communities are also designed for older adults. They focus on easy access and specialty-trained staff for 24-hour care.

How to Choose an Independent Living Community

Independent living isn’t a one-size-fits-all category. The landscape of this lifestyle is dotted with various options, from apartments that offer a hands-off approach for those who value greater privacy to communities that support transitions as health needs evolve. As always, discuss your loved one’s needs and wants with them.

Selecting the right independent living facility is pivotal, and there are numerous considerations at play:

Type of Housing

Choosing a community isn’t just about the size of the home, though many may prefer a cozy apartment or a spacious condo. The choice can also come down to the floor plan. For some, activity centers are a must, while the foodies among us may desire an exquisite kitchen. These little differences may not be dealbreakers, but they go a long way in making a house feel like a home!

Here are some questions to consider regarding housing:

  • What’s the housekeeping schedule like?
  • What’s cleaned?
  • Are pets allowed?

Dining Options

A good meal plan should be nutritious and delicious in equal measure. It should also have flexibility. Some people want to avoid cooking at all costs and don’t mind the extra cost that may come with having someone else prepare their meals. Others see cooking as a mental health exercise, while many fall between these extremes.

Here are some questions to consider regarding dining:

  • Do they cater to specific dietary needs?
  • Is the food high-quality and nutritious?
  • Is there a wide variety of meal options?
  • Do the rooms have desirable kitchens?

Community Activities

Despite the name, independent living does not mean living alone. Your loved one is still part of a community, and the shape of that community matters. Some people prefer smaller, quieter communities, while others thrive in larger groups.

This also includes the type of activities a community offers. With all the errands and chores taken care of, independent living allows your loved one to get active and engage with new friends.

Here are some questions to consider regarding community and events:

  • Are people friendly and happy?
  • Are there communal spaces to spend time in?
  • Is there an activity calendar?
  • Are there events that interest my loved one?
  • Are there spiritual and religious services?

Health & Safety

Everyone has different requirements regarding their health and safety. An independent living community can vary its level of support depending on your loved one’s situation. Assessing your loved one’s needs can also reveal that they need a higher level of care, such as assisted living.

Here are some questions to consider regarding health and safety:

  • Are there regular check-ins?
  • What is on-site security like?
  • Is the staff medically trained?
  • Are there on-call medical professionals?
  • Is there mental health support as well?
A group of four seniors standing and doing bicep curls with dumbbells while smiling

Discover the Peregrine Way for Independent Living

Transitioning to independent living can be a time of renewal. It is a time for your loved one to enjoy themselves and release stress while knowing they’re supported in body and soul. At Peregrine Senior Living at Crossgate, we help our residents thrive by creating an environment that caters to their unique preferences. 

Your loved one can enjoy life to the fullest with our exciting independent lifestyle, with services such as:

  • Restaurant-style dining room and café
  • Variety of apartment floor plans
  • Outdoor dining and grilling space
  • Patio, courtyard, and walking paths
  • Full-service salon and spa
  • Movie theater

Contact us today to schedule a tour and experience all that independent living can offer!

Our Services, Events & Dining Experiences

We strive to serve everyone who calls our community home with meaningful services, experiences, and activities. From comfortable amenities to personalized dining options, we’re here to meet your unique needs.

Comprehensive Services & Amenities

Enrich your lifestyle with community, safety, and comfort. We offer cozy suites, an on-site lounge, a theater, a salon, and 24/7 caregiver access.

Community Events & Activities

We believe in making the most of every moment and curating safe, inclusive experiences. Our community enjoys regularly scheduled group outings and a wide array of fun events!

Restaurant-Style Dining Options

Our culinary team is happy to personalize resident meals and offer delicious dining experiences complete with quality, nutritious dishes. 

Our Testimonials

Visit Peregrine Senior Living Today

Find us on Washington Avenue Extension, across from Crossgates Commons Plaza. 

Visitors are always welcome.

Our Address

  • 140 Washington Avenue Extension
  • Albany, NY 12203

Contact Information

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🍗 🦖 lunch at the Dinosaur Bar-B-Que today with our Residents here at Crossgate! ... See MoreSee Less

🍗 🦖 lunch at the Dinosaur Bar-B-Que today with our Residents here at Crossgate!Image attachmentImage attachment

Harvest Festival Sep 27, 12:00pmPeregrine Senior Living at Crossgate🍂 Our Annual Family Harvest Festival is scheduled! 🍁

Invitations were mailed to all resident's responsible parties but we wanted to ensure we got the word out to all! Please reach out to Destiny Rossman, Activity Director with any questions!

Hope to see you there! 😊
... See MoreSee Less

Harvest Festival

🐝 🫖 🫐 What a BEEutiful afternoon tea party our residents had earlier this week. Residents enjoyed learning fun facts about bees, and one resident's experience as a past beekeeper.

#Peregrinecrossgate #AssistedLivingCommunity #peregrineway
... See MoreSee Less

🐝 🫖 🫐 What a BEEutiful afternoon tea party our residents had earlier this week. Residents enjoyed learning fun facts about bees, and one residents experience as a past beekeeper. 

#Peregrinecrossgate #AssistedLivingCommunity #peregrinewayImage attachmentImage attachment+Image attachment

Today’s outing consisted of Manicures & a trip to Pizza Hut for lunch! 💅 🍕 ... See MoreSee Less

Today’s outing consisted of Manicures & a trip to Pizza Hut for lunch! 💅 🍕Image attachmentImage attachment+2Image attachment

Thank you to all who stopped by to support this month's PAWsitively Perfect Dog Community Service Project!

Together we raised $298- for the Free to Be Me Dog Rescue Foundation. 🐶 🐾

#Peregrinecrossgate #Peregrineway #FreeToBeMe
... See MoreSee Less

Thank you to all who stopped by to support this months PAWsitively Perfect Dog Community Service Project! 

Together we raised $298- for the Free to Be Me Dog Rescue Foundation. 🐶 🐾 

#Peregrinecrossgate #Peregrineway #FreeToBeMeImage attachmentImage attachment+3Image attachment

As we celebrated the July birthdays in our community, including our Front Desk Receptionist Barbra's special day at Crossgate, we honor her dedication and the joy she brings to our residents. This made all the more memorable by the staff's thoughtful surprise.

🥂🎂 🎈 🎉

#Peregrineway #Peregrinecrossgates #happybirthday
... See MoreSee Less

As we celebrated the July birthdays in our community, including our Front Desk Receptionist Barbras special day at Crossgate, we honor her dedication and the joy she brings to our residents. This made all the more memorable by the staffs thoughtful surprise. 

🥂🎂 🎈 🎉 

#Peregrineway #Peregrinecrossgates #happybirthdayImage attachmentImage attachment+2Image attachment

Story share is always a great way to get our residents to get to know eachother and their past histories. ... See MoreSee Less

Story share is always a great way to get our residents to get to know eachother and their past histories.Image attachmentImage attachment+3Image attachment
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